SUMMER STRENGTH & CONDITIONING PROGRAMS

Strength, Mobility, Speed & Nutrition

Our summer strength & conditioning programs are available to male and female athletes of all sports. Small group classes are capped at a maximum of 6 participants per class. Programs are designed and led by Steve Price and our sports performance staff who will track and monitor the individual progress of each athlete. Training takes place indoors & outdoors. Programs focus on strength-building, speed training, movement, and nutrition. A total of 20 training classes will be offered per summer session. 

SUMMER SESSION 1 (5-Weeks): May 30-June 29, 2023

AGES 11-14
 
1:00-2:30PM
 
MON-THUR
75 MINUTES DAILY
 
$275

AGES 11-14
 
2:00-3:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
7:45-9:15AM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
1:30-3:00PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
3:00-4:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

ADVANCED/
COLLEGIATE
 
11:00-12:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 11-14
 
12:30-2:00PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 11-14
 
2:00-3:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
7:45-9:15AM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
1:00-2:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
3:00-4:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

ADVANCED/
COLLEGIATE
 
11:00-12:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

SESSION 2 OFFERINGS (5-Weeks): July 10-August 11, 2023

AGES 11-14
 
1:00-2:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 11-14
 
2:00-3:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
7:45-9:15AM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
1:30-3:00PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
3:00-4:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

ADVANCED/
COLLEGIATE
 
11:00-12:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 11-14
 
12:30-2:00PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 11-14
 
2:00-3:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
7:45-9:15AM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
1:00-2:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

AGES 15-18
 
3:00-4:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

ADVANCED/
COLLEGIATE
 
11:00-12:30PM
 
MON-THUR
90 MINUTES DAILY
 
$275

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