The Lab at H3

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We want you to be the star of your team! Sign up for one of our offerings below and start your training today. Success favors the one hustling. 

Baseball Monthly Training Membership

Softball Monthly Training Membership

Throwing & Arm Care Program

Individual Lessons

Upcoming Camps & Events

Strength & Conditioning:
Sport Performance

Strength & Conditioning: Adult Functional

View All Sign Up Options

Try a Free Class

Baseball Monthly Training Membership

Softball Monthly Training Membership

Throwing & Arm Care Programs

Individual Lessons

Upcoming Camps & Events

Strength & Conditioning:
Sport Performance

Strength & Conditioning: Adult Functional

View All Sign Up Options

Try a Free Class

Interested in more info?

Sign Up

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